The new Personal Health Portal, open to all active employees and non-Medicare retirees, provides a comprehensive library of tools and resources to assist you in assessing your health risks and engaging in healthy activities. 
This portal includes a number of handy health-related items. They include:
- Health Challenges: Each quarter of the year you will have the opportunity to complete a 4-week challenge, covering nutrition, physical activity, weight management and stress.
- Online Health Assessment: This 15-minute online assessment helps gauge your current health status and identify any concerns, so you can track your progress in the months ahead.
- Healthy Living Conversations: These are quick, interactive conversations covering a variety of health topics, such as stress, back pain and getting active.
- Online Monthly Seminars: Fun and interesting online seminars are available each month and focus on various health and wellness topics, such as nutrition, fitness and stress reduction.
- Extensive Health and Video Library: The portal provides a library of resources to assist you in assessing your health risks and engaging in healthy activities, including more than 500 videos.
The personal health portal is available via eBenefits, your one-stop shop for all of your benefit information. To get started, go to the State Health Plan website and click on eBenefits. Once you’re logged into eBenefits, you will see a link to Blue Connect in the left-hand menu. Once you’re in Blue Connect, click the Wellness link at the top of the page to find the Personal Health portal.