Come learn about the Eat Smart, Move More, Weigh Less program, an evidence-based 15-week online weight management program. During the program each weekly hour-long lesson informs, empowers and motivates participants to live mindfully as you make choices about eating and physical activity. The program is delivered via Zoom in an interactive real-time format with a live Registered Dietitian Nutritionist (RDN) instructor. This program is offered as a fully covered benefit at no-cost for active members by the NC State Health Plan. Visit the Plan’s website to learn more about the program.
This 30-minute lunch-time information webinar will introduce the program and provide details on how to participate. Both sessions cover the same information so just choose the one that works best for your schedule. Register online:
- Tuesday, March 25th at 12-12:30pm – Click Here to Register – Meeting ID - 963 9941 3706
- Wednesday, March 26th at 12-12:30pm – Click Here to Register – Meeting ID - 952 3066 5733